Relationship Psychology Assessment

Attachment Style Test

Based on Bowlby's Attachment Theory and Hazan & Shaver's adult attachment research, this test identifies how you relate to others in close relationships.

Secure
Comfortable with intimacy, trusting, emotionally stable
Anxious
Craves closeness, fears abandonment, needs reassurance
Avoidant
Values independence, uncomfortable with closeness, self-reliant
Disorganised
Conflicted about closeness, unpredictable, fearful of intimacy
28
Questions
~5
Minutes
4
Styles
Rate how well each statement describes you in close relationships on a scale of 1 to 5. Think about your closest relationships — romantic partners, close friends, or family. Answer honestly — your results are calculated in your browser and never stored or shared.

For educational purposes only. Based on Bowlby (1969), Ainsworth (1978), and Hazan & Shaver (1987). Not a clinical diagnosis.

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